Jenna O'Toole Fitness
Online Women's Nutrition & Fitness Coach
Are you tired of feeling stuck, overwhelmed, and unsure of where to start on your fitness journey?
I'm Jenna O'Toole, a certified nutritionist and fitness coach, and my mission is to help women in their 30s and beyond—especially busy mums and working women—reclaim their energy, confidence, and health through sustainable fitness and nutrition practices.
My Story
Like many women, I’ve experienced the struggle of feeling out of control—juggling life’s demands while neglecting my own well-being.
In my 20s, I turned to unhealthy coping mechanisms like emotional eating and drinking to numb the stress, until one day, I decided enough was enough. I transformed my life by adopting healthier habits, and soon, I became a personal trainer, helping others do the same.
Years later, after becoming a mother of two and going through the challenges of single parenting, I once again found myself neglecting my own needs. Burnout was my wake-up call—I realized that if I didn’t prioritize myself, I couldn’t be the best version of myself for my kids. I needed to take care of me to take care of them.
My Mission
Through years of experience, education, and personal growth, I’ve developed a holistic coaching approach designed to empower women like you to take control of your health, fitness, and mindset—without sacrificing the foods you love or spending endless hours in the gym.
I’ve helped countless women transform their bodies and lives by giving them the tools they need to feel strong, confident, and energized every day. Now, I’m here to help you do the same.
How I Can Help You
When you work with me, you'll get a personalized coaching program designed to help you:
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Lose weight and feel comfortable in your body again
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Build lean muscle and strength so you feel toned and empowered
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Improve your eating habits without giving up your favorite foods
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Boost your energy, improve your sleep, and reduce stress
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Develop a confident, strong mindset that sticks
Online 1:1 Custom Fitness, Nutrition, and Accountability Coaching
Our coaching program is designed for busy women like you, who want to achieve real results without sacrificing your lifestyle. With Jenna O'Toole Fitness, you’ll receive a personalized approach that focuses on what works for you, so you can feel stronger, fitter, and more confident—all while enjoying the foods you love.
Here’s what you can expect:
Nutrition Guidance
No more restrictive diets! Learn how to fuel your body for fat loss or muscle gain while enjoying the foods you love. You’ll receive quick and easy recipes tailored to you and your family, or you can choose to build your own meal plan using flexible recipe options and macro targets. It’s all about balance—so you can reach your goals without feeling deprived.
Custom Training Program
Forget the guesswork—your workouts are tailored to your goals, experience level, and lifestyle. Whether you’re training at home or at the gym, each program is designed to fit into your busy schedule, so you can burn fat, build muscle, and feel confident in your body—without spending hours in the gym. Plus, you’ll have access to video demonstrations to ensure proper form and progress.
Accountability & Support
Staying motivated is hard on your own—that’s why you’ll have regular support through weekly check-ins, monthly coaching calls, and ongoing guidance from your coach. You’ll get personalized feedback to keep you on track, celebrate your wins, and help you push through challenges. You’ll also have access to our private Facebook group, where you’ll connect with a community of like-minded women, share experiences, and join weekly group coaching sessions on mindset, health, and fitness.
Ready to take control of your health and transform your life? Let’s get started today.
Click the Get Started button below to get a FREE fitness consultation! Spots usually fill up quickly, book now to secure your spot!
WHAT OUR CLIENTS Think
"Turning 40 was the line in the sand for me. It was my year to focus on me. My health, fitness and sleep were suffering and my anxiety & stress levels were through the roof. I just didn’t know how or where to start. I had done gym before, tried eating healthy but never stuck at it.
That was until I found Jenna! She is simply amazing. She has a wholistic approach to health and fitness. It’s not just about the food or getting moving its about wellbeing, mindset and gratitude. I have got more out of Jenna’s programme than I ever thought possible.
She is the most beautiful soul and I am so grateful to have her supporting my journey. She is so calm and encouraging. Her knowledge is incredible especially around women’s health. She knows her stuff and asks all the right questions to get to know YOU.
It’s not another cookie cutter programme. I sleep better, I feel better, I feel energised again and in this past year I have learnt to have a healthy relationship with food. It’s not about good and bad foods but about balance oh and I learnt that skipping meals to get more work done is not the answer!
I couldn’t believe that I was actually losing weight by eating more! Thank you Jenna. I am forever grateful! I hope more women have an opportunity to work with you. I couldn’t have asked for a better coach!"
Natalie
"Hello everyone my name is karen I am 58 yrs old and I had stopped exercising I had a few months of traumatic events in my family, I employ 7 staff i have a 5 yr old grandchild full time since may last yr ,everyone was needing me and I was doing nothing for myself except going to work coming home drinking and eating anything I wanted.
I didn’t really realise I was very depressed my mum had passed away ,I knew the weight was creeping on , but I had put on 6 kilos in 6 months nothing looked good on me I was uncomfortable in everything.
I had seen Jenna’s post and they were very motivational I kept thinking maybe I will try and see if Jenna has a 2 week or 6 week group so I finally reached out and spoke to Jenna I joined her 12 week program and I loved it.
I finally had made time for me doing the workouts and walks instead of unhealthy habits Jenna helped with taking the time for yourself was ok , sometimes it means getting up that bit earlier to fit everything in ,but they know my time for workouts and walks are non negotiable , we organise things around them.
I am 6 kilos down so much stronger and happier in all areas of my life , I do all my training at home so I don’t have to worry about getting our 5 yr old up. I try to get up early and get it done.
I can’t thank Jenna enough for all the support she gives you every week and the live talks on all different aspects of your journey are motivating and encouraging , I would definitely recommend Jenna’s program , because it feels amazing to be fitter and stronger and happier in all parts of your life x"
Karen
"Before I started on the 16 week program I was struggling with incredibly low energy levels and although I thought I was eating the right foods I actually wasn't!
I signed up to the program because I have always taken a holistic approach to health and Jenna does too. A few changes to my diet and the right exercise program have made a huge impact - less bloating, more energy, feeling stronger, sleeping better.
Jenna has been a wonderful person to have on my team and the most supportive coach to help me reach my goals. I have learnt so much from her about all aspects of health and fitness."
Kim
"Jenna’s program is easy to follow and offers a holistic approach to weight loss, with a focus on long term lifestyle change, including techniques for improving mindset, achieving quality sleep, focus on healthy eating and physical movement.
I am so happy with the results I’ve experienced with my weight loss – I’ve lost 7 kgs so far and have seen an improvement in energy levels, and improved awareness and mindset around food.
I have previously worked with Jenna and she is such a beautiful soul, who I’ve known to always work from a place of love and a desire to make a difference in people’s lives, and this is most definitely continuing in her health business.
I am very grateful for Jenna’s knowledge, support, dedication and results during my time with her program."
Jo
