Jenna O'Toole Fitness
Online Women's Holistic Mind-Body Nutrition & Fitness Coach
Feel strong, confident, and energised—inside and out.
Tired of Feeling Like This?
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Struggling with low energy, bloating, or digestive issues?
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Caught in a cycle of diets that feel impossible to stick to?
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Battling cravings, stress, and inconsistent habits?
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Feeling uncomfortable in your body and clothes?
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Frustrated by quick fixes that don’t last?
You're not alone—and it doesn’t have to be this way.
You deserve a personalised coaching approach that works with your body, your lifestyle, and your emotional needs. One that helps you get results that last—without restriction, guilt, or burnout.
Your Personalised 1:1 Coaching Program
What’s Included:
Nutrition Coaching
Learn how to fuel your body with confidence—not confusion.
Your plan is built around your goals (fat loss, maintenance, or muscle gain) and includes:
✅ Custom macro targets
✅ Flexible, real-life meal plans
✅ Delicious, gut-friendly recipes
✅ Support for energy, digestion, blood sugar & hormone balance
No more obsessing over food. No more “starting again Monday.” Just simple, balanced nutrition that works with your life.
Training Program
Build a strong, resilient body with workouts that fit your lifestyle—whether you're at home or in the gym.
✅ Fully customised training program via app
✅ Video demos with proper form instruction
✅ Progress tracking so you can actually see your results
✅ Direct feedback on your technique so you feel confident and safe
These aren’t random workouts—they’re designed to help you build lean muscle, boost your metabolism, and feel powerful in your body.
Support, Accountability & Community
You won’t be doing this alone.
You’ll get:
✅ Weekly 1:1 check-ins
✅ Text support when you need it
✅ Monthly coaching calls
✅ Access to our private women’s community
✅ Weekly group coaching sessions on mindset, health, and emotional well-being
This is where transformation really happens—through consistent support, real connection, and learning how to show up for yourself, even on the hard days.
- Best Value
Online 1:1 Coaching Program
88$Every weekTraining, Nutrition & Accountability- ✅Custom Training Program at (Home or Gym)
- ✅Choice of 3 or 4 workouts a week with exercise swaps in app
- ✅Feedback on your Exercise Form from your coach
- ✅Custom Macro Calorie Targets to achieve your goals
- ✅Meal Plan & recipe swaps in the app
- ✅Learn portion control, hunger cues & meal prep strategies
- ✅Improve gut health, energy, & balance hormones
- ✅Bonus recourses on stress management and Sleep quality
- ✅Weekly text support from your Coach
- ✅Weekly Check-ins from your Coach
- ✅Monthly Coaching Calls with your Coach
- ✅Access to video Training Resources
- ✅Access to our Women's Facebook Community
- ✅ Includes a prep week and kick off call
What You’re Really Getting:
This isn’t a one-size-fits-all program. It’s a personalised coaching experience built around you.
✔ A clear plan
✔ Deep support
✔ Flexibility + structure
✔ Tools to create real, lasting change
✔ Coaching that honours your body, your emotions, and your energy
No lock-in contracts. Cancel anytime with 2 weeks' notice. Stay because it works—not because you’re stuck.
Join for $88/week or Book a Free Consult
If you're ready to feel strong, energised, and confident in your body again—I'm here to help.
✅ Sign up now and receive your onboarding, prep week, and kick-off call details
✅ Or book a free, no-pressure call if you have questions or want to chat before committing
You’re not just investing in a program.
You’re choosing yourself.
Let’s make your transformation happen.
