top of page

Services

Choose how you would like to start your fitness transformation

jenna photo 3_edited.jpg
Screenshot_20220616-150408_Gallery.jpg

1:1 Coaching
12-Week Programs

Online Coaching

I help women achieve fat loss long-term, and create healthy habits, minds & bodies! My approach is for you to have fun, feel supported whilst reaching your goals, and learn skills to use for the rest of your life.

jenna photo 3_edited.jpg
17967123833142088.webp

Customised
12-Week Training Program

A customised Training Program created for your fitness goals. The 12-week training program can be customised for at home or gym workouts done through an app, where you will have videos, instructions on how to do the exercises. This is a great option for people who don't need 1:1 Coaching.

bottom of page