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Karen
Karen lost 6kg, 11.5cm off her waist, 8cm 0ff her hips in 21 weeks.
Testimonial from Karen
"Hello everyone my name is karen I am 58 yrs old and I had stopped exercising I had a few months of traumatic events in my family, I employ 7 staff i have a 5 yr old grandchild full time since may last yr ,everyone was needing me and I was doing nothing for myself except going to work coming home drinking and eating anything I wanted I didn’t really realise I was very depressed my mum had passed away ,I knew the weight was creeping on , but I had put on 6 kilos in 6 months nothing looked good on me I was uncomfortable in everything.
I had seen Jenna’s post and they were very motivational I kept thinking maybe I will try and see if Jenna has a 2 week or 6 week group so I finally reached out and spoke to Jenna I joined her 12 week program and I loved it , I finally had made time for me doing the workouts and walks instead of unhealthy habits Jenna helped with taking the time for yourself was ok , sometimes it means getting up that bit earlier to fit everything in ,but they know my time for workouts and walks are non negotiable , we organise things around them.
I am 6 kilos down so much stronger and happier in all areas of my life , I do all my training at home so I don’t have to worry about getting our 5 yr old up. I try to get up early and get it done.
I can’t thank Jenna enough for all the support she gives you every week and the live talks on all different aspects of your journey are motivating and encouraging , I would definitely recommend Jenna’s program , because it feels amazing to be fitter and stronger and happier in all parts of your life x" - Karen
Nat
Natalie lost 7kg and a dress size in 16 weeks and maintained her weight throughout the 10 months of working together..
Testimonial from Natalie
"Turning 40 was the line in the sand for me. It was my year to focus on me. My health, fitness and sleep were suffering and my anxiety & stress levels were through the roof. I just didn’t know how or where to start. I had done gym before, tried eating healthy but never stuck at it.
That was until I found Jenna! She is simply amazing. She has a wholistic approach to health and fitness. It’s not just about the food or getting moving its about wellbeing, mindset and gratitude. I have got more out of Jenna’s programme than I ever thought possible. She is the most beautiful soul and I am so grateful to have her supporting my journey. She is so calm and encouraging. Her knowledge is incredible especially around women’s health. She knows her stuff and asks all the right questions to get to know YOU.
It’s not another cookie cutter programme. I sleep better, I feel better, I feel energised again and in this past year I have learnt to have a healthy relationship with food. It’s not about good and bad foods but about balance oh and I learnt that skipping meals to get more work done is not the answer! I couldn’t believe that I was actually losing weight by eating more! Thank you Jenna. I am forever grateful! I hope more women have an opportunity to work with you. I couldn’t have asked for a better coach!" - Nat
Aimee
Aimee lost 3.4kg, 8.5cm off her waist and hips in 9 weeks!
Testimonial from Aimee
"Thank you so so so much for all you have helped me achieve as my coach in the past twelve weeks. I have never before asked for help or followed a nutrition or exercise program like yours.
Before starting I was hesitant as I wasn’t sure I had what it took to be consistent. I know for sure that if I hadn’t reached out for your help I would be in the same if not worse position that I was in when I started. At 72kg it was the heaviest I have been other than when I was pregnant and after a couple of years of indulging I decided it was time to find some balance.
Jenna, you helped me realise that maybe the movement doesn’t have to be groundbreaking or record breaking to be successful. Walking daily is something I knew in the back of my mind as being good, but I didn’t quite realise just how good it would be. I assumed that running was the only cardio to do to lose weight, fast. I’ve learnt that daily movement, plus switching out some fun foods with marco-nutrient ones really helps to fuel my body! I love how I feel now!
Lighter on my feet, my clothes fit me properly again & I have found that confidence to hit the beach with my family this summer. My new swim suit is ready! I’m ready! I’m pumped! My initial goal was to gain confidence that allowed me to go to the beach and be an active member with my family and I believe I have achieved that, with your help of course!
No, I didn’t reach my other goal of a 10kg weight loss but I got half way & I am so over the moon with this result. I plan to use all the tools and strategies you have implemented into my life moving forward and look forward to feeling even better! Yes, I would recommend you. For anyone who is a little unsure where to start I wholeheartedly believe you are the light they need to ignite their fire! THANK YOU, THANK YOU, THANK YOU 🙏 ❤️" - Aimee
Clients Results
Natalie
Natalie lost 7kg in 16 weeks.
Jo
Jo lost 8.4kg in 12 weeks.
Sally
Sally lost 5kg, 4cm in waist and 10cm off hips in 6 weeks!!!
Testimonial from Sally
"I cannot recommend Jenna and her program highly enough. I have come away from it with so much! I’ve lost weight and cm’s, I’m feeling more confident in myself , I have so much knowledge to take with me as I go it alone . And the results. So amazing.
Jenna’s constant support, ,motivation, encouragement and knowledge are next level and I am so beyond grateful for her. I was sitting at a desk all day and the weight was creeping on. I had no idea what to do or where to start.
Jenna made the whole process so easy to understand and tailored it to my needs. If any busy mummas need a helping hand Jenna is definitely 100% the best person for the job. Thank you so much."- Sally
Melissa
"Joining Jenna O'Toole Fitness has been one of the best things!! Jenna have been great trainers and I can't believe how much healthier and fitter I feel! And only 10 weeks. I also have made some beautiful new friends and I can't wait for the next 10 weeks."
Therese
Therese lost 4kg, 6.5cm off her waist and 7.5cm off her hips in 12 weeks!🔥
Jenna
Jenna lost 5kg in 16 weeks.
Lauren
Lauren lost 6kg 13cm off her waist in 12 weeks.
Shonny
Shonny lost 27.5cm off her wait, 17cm off herp hips and 5.3kg in 12 weeks.
Melissa
Melissa has lost 4.8kg in 13 weeks.
Karen lost 8kg in 12 weeks.
Karen
Jade
Jade has lost 15cm off her waist and 9cm off her hips in 20 weeks.
Kim
Kim lost 2kg, reduce bloating and healed her gut in 16 weeks.
Laura's goals were to improve her skin, build strength in her body and bones and improve her eating habits! She achieved her goals, and this is a 12-week progress photo.
Laura
Jo has lost 10% body fat, down 9kg and lost 40.5cm overall in 28 weeks! She is feeling happier, stronger, fitter and comfortable and confident in her clothes!
Jo
Client Results
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